Free Detox Shopping List

Posted by Health Boutique on

Download our free Detox Shopping list as a useful tool to help you make important dietary choices!
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5 Tips to a Healthier you

Posted by Health Boutique on

Look after your health by adopting some of our simple tips and tricks via @smtofficial.  Click through to download your free tips to a healthier you and tag #smthealthieryou 
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14 Day Booty Challenge

Posted by Health Boutique on

Put your health first and join the @smtofficial booty challenge
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How to build a perfectly balanced meal

Posted by Health Boutique on

You already know the basics; no packaged foods, nothing fried, limit/avoid takeaways and anything full of sugar is a no go.   But do you know exactly what makes a balanced and sustainable meal?
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The Weekly Health Challenge

Posted by Health Boutique on

Put your health first and join the @smtofficial health challenge
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