Songs To Make You Run Faster

Listening to music whilst exercising can really push us more physically and mentally. In fact, Dr. Costas Karageorghis of Brunel University, London suggests that listening to music can result in a more intense workout and improve endurance by up to 15 percent.

Here are his suggestions:

“Eye Of The Tiger” (109 BPM), Surivior

“Don’t Stop Me Now” (154 BPM), Queen

“Beat It” (139 BPM), Michael Jackson

“I Like To Move It” (123 BPM), Reel 2 Real feat.

“Push It” (130 BPM), Salt-N-Pepa

 “Rock That Body” (125 BPM), Black Eyed Peas

“Turn Around (5,4,3,2,1)” (128 BPM), Flo Rida

“Here It Goes Again” (146 BPM), O.K. Go

“Feel It” (133 BPM), Tiesto

“Pop That” (138), French Montana