Top 5 Detox Tips

1. Drink Hot Water and Lemon
   A glass of hot water and lemon every morning will give your morning and added boost of energy whilst stimulating digestion and cleansing your liver! The lemon will help cleanse and alkalize the body.
2. Body Brush your Skin
   Its simple, quick and wont break the bank.  The benefits of dry brushing include; Increased circulation to the skin, assists the body with the shedding dead skin cells, and encourage cell renewal, assists in lymphatic drainage and elimination of metabolic waste, rejuvenates the nervous system by stimulating the nerve endings in our skin

3. Up the Fiber
   Let fiber be the broom of your digestive system and sweep the toxins out of the digestive tract.
4. Drink plenty of water
   Water is cleansing and is an important component of every bodily process our body undertakes every second of every day!
5. Do a Teatox!

The SkinnyMe Teatox can give your body a much-needed detox, our Teatox consists of two amazing teas;

Morning Cleanse

A deliciously stimulating and uplifting blend of Green tea, Oolong tea and nourishing herbs which will help to get you energised in the morning and ready to take on whatever your day has to throw at you. This blend is also contains antioxidants as well as added cleansing Artichoke extract.

Evening Cleanse

A therapeutic quality blend of senna leaf, celery seed and valerian root scientifically formulated to:

-Assist weight loss by promoting efficient bowel function when combined with the  SkinnyMe Detox Program.

- Cleanse and detoxify the body through the elimination of potentially harmful metabolic toxins.

- Contains antioxidants that help protect the body from free radicals.

- Contains celery seed that helps to reduce water retention that may cause bloating.

- Contains Senna leaf that helps to support the body’s natural detoxification processes through the efficient cleansing of the digestive tract.

- Combined with carminative herbs valerian and celery to calm the stomach and digestive system.