Eating Plan

The teatox eating plan is designed to optimise the detoxification process & maximise weight loss during the SkinnyMe teatox. We also have a selection of recipes you can follow whilst undertaking your SkinnyMe teatox. Both can be found below by clicking the appropriate image.
Note: If the Teatox Eating Plan does not open in your Internet browser try right clicking the link and selecting "Save Link As..." - This will download the PDF file to your computer.
If you ever have trouble buying the right things at the supermarket here is a shopping list that will help you out.
Click here to download our Food and Exercise Journal, which you can print off to complete over one week. 
To view an example based on recipes from our 'Recipe Collection' click here
Some more ideas are listed below: