At home workout

You don’t have to pay expensive gym fees to get an effective workout!  The exercises provided in our weight loss program include HIIT, LIIT, Resistance training and yoga, and can all be done in the comfort of your home.  Our home workout provides simple and effective exercise at home that is sure you get your blood pumping!  Exercise at home can take the stress out of getting to the gym and finding your own space in busy gyms.  Try out at home workout today, straight from our exercise guides!

For fun and effective toning exercises take a look at our SkinnyMe Weight Loss Programs.  We spent a year collaborating with experts in nutrition, naturopathy, personal training and yoga to bring you these quality and effective Programs which are easily incorporated into your daily routine and produce real results.