Anti Aging Foods

Take this list to the supermarket and stock up on the most potent anti-aging foods.

 

Pantry Goods:

  • Wholegrain pasta
  • Wholegrain bread
  • Almonds
  • Chickpeas
  • Green tea

Fish:

  • Tuna
  • Salmon
  • Trout

Wine:

  • Pinot noir
  • Merlot

Fruit & Veg:

  • Avocados
  • Beetroot
  • Blackberries
  • Blueberries
  • Broccoli
  • Brussels sprouts
  • Carrots
  • Cherries
  • Eggplant
  • Onions
  • Oranges
  • Pears
  • Pink grapefruit
  • Plums
  • Pomegranates
  • Prunes
  • Raspberries
  • Red capsicum
  • Red rapes
  • Spinach
  • Strawberries
  • Sweet potatoes
  • Tomatoes

 

 


Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.


You may also like

View all
Example blog post
Example blog post
Example blog post