Top 10 Low Sugar Fruits!

Posted by Health Boutique on

Low sugar fruits are awesome for infusing drinks, desserts and eating raw. Here are the Top 10 lowest sugar fruits from the list below!

  1. Lime
  2. Lemon
  3. Strawberries
  4. Papaya
  5. Watermelon
  6. Cantaloupe
  7. Peaches
  8. Grapefruit
  9. Jackfruit
  10. Apples
Fresh Fruits (85 g) Total Sugar (g)
Apple 8.8
Apricot 7.9
Banana 10.4
Blueberries 8.5
Cantaloupe 6.7
Cherries 10.9
Elderberries 7
Figs 13.8
Grapefruit 5.9
Guava 7.6
Grapes 13.2
Kiwifruit 9.5
Jackfruit 7.5
Lemon 2.5
Lime 0.4
Mango 12.6
Nectarine 6.7
Orange 9.2
Passion Fruit 11.2
Papaya 5
Peach 7.1
Pear 10.3
Plum 8.4
Pineapple 8.4
Pomegranate 10
Raspberries 8.8
Strawberries 4.2
Watermelon 5.3

http://www.newhealthguide.org/Low-Sugar-Fruits.html

 


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