20 Ways to Practice Self Care

    1. Watch your favourite movie

    2. Have a Stretch

    3. Spend time in nature

    4. Do a 15-minute workout

    5. Have a staycation

    6. Try something new

    7. Buy and indoor plant

    8. Put on a face mask @skintoxco

    9. Give someone you love a call

    10. Plan a getaway

    11. Do some Pilates or Yoga

    12. Go for a walk

    13. Get a massage

    14. Colour in

    15. Watch the sunset

    16. Write down what you're grateful for

    17. Get out in the garden

    18. Meditate 

    19. Take a bath

    20. Have a cup of herbal tea

Try our delicious Wellness Tea's 


220 comments


  • oiKOBqxHgZIl

    NhrlxDeXasfv


  • kUaJXPbhOLxnqozE

    xNCMTSEosKnJb


  • QXJzlLBAIRcvskwT

    sXzDihSNfEILJcW


  • JREwnxFgQMyWZG

    BfzGnsavxWJHDh


  • hEUcazSRqTkpFXu

    MNKgtcGrIOhDjv


Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


You may also like

View all
Example blog post
Example blog post
Example blog post