Healthy Snack Ideas
Healthy Snack Ideas
Sometimes it’s easy to reach for a sugary snack in the afternoon when we feel our blood sugar levels slump. The best way to avoid this is to be prepared, here are a few quick ideas you can prepare.
Celery and Carrot Sticks
Simple and easy, chewing on celery and carrot is a great healthy alternative to chomping on chips and lollies.
Sweet Potato Brownie
Try “Deliciously Ella’s” 6-ingredient sweet potato brownie. They are delicious and moist and amazingly still have a rich chocolate flavor. You cannot taste the sweet potato which fools your brain into thinking you’ve eaten a rich decadent, chocolate brownie.
http://www.telegraph.co.uk/foodanddrink/healthyeating/10648679/Healthy-recipes-sweet-potato-brownies.html
Bliss Balls
Amazingly Easy to eat on the go and give your energy levels a much needed boost. Using the template below choose one ingredient from each line (this will make 8 balls).
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¼ cup honey ¼ cup agave syrup ¼ cup rice malt syrup ¼ cup maple syrup
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½ cup peanut butter ½ cup almond butter ½ cup hazelnut butter ½ cup cashew butter ½ cup tahini butter
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1tbsp cacao 1tbsp cocoa
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1cup desiccated coconut 1 cup oat flour 1 cup coconut flout 1 cup LSA |
Place ingredients in a bowl and mix till combined. Use your hands to roll the mixture into balls, place into the fridge to set.
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