5 Healthy Food Substitutes

Do you have a favourite food but aren't willing to give it up? Well, here are some great ways to be healthy but still be able indulge in your everyday favourite foods! 

1. White Rice // Brown Rice
2. Margarine // Butter
3. Alcohol // Detox Water
4. White Bread // Rye Bread
5. Junk Foods // Fruit and Nuts