Healthy ‘Bento Box’ Lunch Inspo

A great investment, which can easily help you enjoy variety of healthy meals and snacks, for work lunches is a Tupperware style bento box.  Bento boxes easily allow you to compartmentalise your lunch, snacks and sauces without cross contaminating your foods.  They also add a fun element to your lunch preparation.

Here are a few ideas for each compartment of your bento box:

• Boiled Eggs
• Carrot and Celery Sticks with Dip
• Muesli with yoghurt and fruit
• Fresh Fruit (strawberries, blue berries, apple, banana, pear etc)
• Ryvita with sliced cheese and tomatoes
• Garden Salad (mixed lettuce, red onion, avocado, tomato balsamic)
• Ryvita with Tinned Tuna (in water not oil)
• Sliced turkey breast with garden salad
• Nuts (unsalted)
• Avocado and Chicken wrap
• Frittata with garden salad
• Homemade rice paper rolls
• Edamame
• Sushi and soy sauce (salt reduced)
• Popcorn

Check out this on Pinterest! https://www.pinterest.com/pin/258675572322922944/'