Healthy diets and appropriate hydration go hand in hand.
Water is vitally important when it comes to staying healthy and vibrant. Did you know that you should be consuming approximately 2 liters of water daily?
For some this might seem unachievable, which is why we have compiled 5 great ways to easily stay hydrated:
- Coconut Water
- Apple Cider Vinegar
- Fermented Drinks
- Juices and Smoothies
- Detox Water
Our favourite is Detox Waters, we find that they’re a great way to drink more water. They are not only delicious but they are a fun way to make sure you consume your recommended daily water intake.
We have recently released our DROP bottles (@DROPbottle) - bottles with purpose. They are fashionable and functional and are available in 4 different colours.
- Double walled borosilicate glass
- Stainless steel fruit infuser
- BPA free materials (no nasty toxins)
- Wide mouth
- Travel handle
Australia and International Shipping Available: www.dropbottle.co