Day 12 of the #SMTSummerBodyChallenge
Pack your lunch. Instead of going out to lunch, pack a lunch and you will have more control over how many calories you consume. Try to eat a well balanced lunch with plenty of fruits and vegetables. Our SkinnyMe tea Programs are packed with heaps of great recipes. If you cook healthy meals for dinner make enough to bring to work the next day.
Follow @SMTOfficial for more!