Summer Body Challenge: Day 14

Day 14 of the #SMTSummerBodyChallenge 

Lean legs workout

  1. 10 forward lunges
  2. 10 pile jumps
  3. 10 reverse lunges
  4. 10 squat jumps
  5. 10 step ups
  6. 10 leg lifts
  7. 10 single leg bridges
  8. 10 x 10 wall sit (100 seconds)

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