Day 28 tip for the #SMTSummerBodyChallenge
Invest in a good multivitamin and multi vitamin– Take a Multivitamin and MultiMineral to supplement to fill nutritional gaps. Taking a good quality supplement is important as it will allow your body to perform at its best. It will also help you to maintain your energy levels and ensure that you maintain healthy hair, skin and nails. Ask your local pharmacist for the best option for you.