8 Rules for Healthy Living

Less soda, more water

Less alcohol, more tea

Less sugar, more fruits

Less meat, more vegetables

Less driving, more walking

Less worry, more sleep

Less anger, more laughter

Less words, more action


55 comments


  • Xenia

    What a lovely and inspiring post! ?


  • Lauren Bender

    So positive to read this every morning – amazing reminder.


  • Hannah

    LOVE! So empowering! xoxo


  • Zdenka

    Great advices and great reminder to myself – to live more positive, smily, more active and productive :)


  • Haneen Davraz.

    less worries. more energy.
    less sandness. more happiness.
    less negativity. more positivity.
    less hate. more love.


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