Below is an example from our SkinnyMe Weight Loss Programs of our bikini body work out that you can do anywhere! All you need is a step or bench (for the step ups), if you don’t have a skipping rope you can just pretend!
The ‘SkinnyMe Bikini Body Program’ (8 weeks) and the ‘SkinnyMe Detox Program’ (4 weeks) have been designed specifically to work in conjunction with our signature 14Day and 28Day Teatox, combining nutrition and exercise to maximise the weight loss and detoxification effects.
We spent a year collaborating with experts in nutrition, naturopathy, personal training and yoga to bring you these quality and effective Programs which are easily incorporated into your daily routine and produce real results.
You can find this workout and more (including low Intensity training, resistance training and yoga) in Our SkinnyMe Weight Loss Programs. Try our free trial today and feel the SkinnyMe Tea difference