Benefits of Watermelon

Posted by Health Boutique on

Watermelon is fast becoming not only the tastiest fruit, but the most photogenic.  This is fantastic news as watermelons have far more benefits [beyond the taste and aesthetics) than you would ever guess.  Vitamin C, calcium, magnesium, fibre, protein, potassium, vitamin A, Vitamin B6, niacin, thiamine and lots of carotenoids and phytonutrients.  These are all the nutrients that are packed into this delicious fruit. 

 

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