How to incorporate SMT into your lifestyle

The ‘SkinnyMe Bikini Body Program’ (8 weeks) and the ‘SkinnyMe Detox Program’ (4 weeks) have been designed specifically to work in conjunction with our signature 14Day and 28Day Teatox, combining nutrition and exercise to maximise the weight loss and detoxification effects. We spent a year collaborating with experts in nutrition, naturopathy, personal training and yoga to bring you these quality and effective Programs which are easily incorporated into your daily routine and produce real results. If you have a health goal, these Programs are a great tool to both achieve these as well as promote healthy lifestyle both now and in the future.  

We understanding that our bodies cannot be teatoxing all year round, but don’t worry we have your backs.  With over 300 pages of recipes, exercise guides, yoga guides, nutrition education and information you can be health conscious all year round!  Use the healthy recipes all year round, you can continue to follow a nutritious and healthy diet full off of all the essential vitamins and minerals that our bodies need! 

The tracking tables at the back of the guides can be printed out and placed on your mirror to keep you on track with your exercise regime, which can be completely customized depending on the results you wish to achieve (build muscle, tone, increase fitness levels or flexibility) 

Then when you feel the need to detox, simply purchase one of our signature Teatox’s and complete the weight loss program again!  Start one of our weight loss programs to feel the benefits: 

The improvements to your health may include: 

  • weight loss 

  • detox and cleanse
  • increased energy
  • boosted metabolism 

  • decreased bloating 

  • increased stamina
  • improved fitness
  • glowing skin
  • increased immunity
  • improved sleep



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