Snacking can be the difference between a successful diet/healthy diet and a not so healthy diet. We don’t realise how many calories and in these tiny little bite sized snack, and they sure can add up and contribute to weight gain, or be the cause or stubborn weight.
Next time you reach for a snack its important to choose a low-calorie snack! Here is a list of 25 zero calories snacks your should be chomping on:
- Leafy Greens
- Bell Pepper
- Green Tea
For nourishing and healthy snack recipes take a look at our Weight Loss Programs, make an investment into your health today.