Health Benefits of Coconut

Posted by Health Boutique on

Because of its strong antioxidant properties and health benefits, coconuts can be used to

 

  • Lower cholesterol
  • Improve digestion
  • Ward off wrinkles
  • Stabilize glucose levels
  • Fight off viruses
  • Build cells
  • Regulate hormones
  • Lose weight
  • Fight infections
  • Kill bacteria
  • Whiten teeth

 

Coconut Oil – on top of being an oil of choice for cooking and baking, coconut oil can be used as a topical treatment to rid the skin of toxins, used is oil pulling to draw toxins from the mouth, teeth and gums and even moisturise skin!

 

Coconut Water – a pure and effective rehydration solution full of electrolytes and low sugar!

 

Coconut Flour – a healthy way to add the amazing coconut flavour to baked goods.  Coconut flour is gluten free, high in fibre and low in saturated fat.  Having a low glycaemic index coconut flour is a great alternative to white flour for diabetics!

 

Coconut milk – provides ample nutrients including good fats that can be easily absorbed and used by the body for our daily energy needs.  Try to have smaller serving of coconut milk as it is high calorie.

Try it for yourself, SMT Coconut Powder is a natural way to refresh and rehydrate. 

We’ve harnessed the nourishing properties of coconut water to provide you with a thirst-quenching coconut powder designed for on-the-go hydration.

Perfect for those with busy lifestyles, simply add to your water and enjoy the nutritional benefits! 

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