10 Amazing Benefits of Pineapple

Pineapple is one of our favourite (and most delicious) summer fruits!  Did you know there are amazing benefits beyond the natural flavour of pineapple?  

Here are our top 10 benefits of pineapple.

1. Anti-inflammatory factors
2. Lower the risk of macular degeneration
3. High in Vitamin C and a source of Vitamin A and beta carotene
4. Improve Nausea symptoms
5. Aid digestion
6. Natural diuretic
7. Strengthen bones
8. Naturally detoxifying
9. Ease sinusitis
10. Healthy teeth maintenance

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