The Baobab

Posted by Health Boutique on

The baobab is the new superfood that is gaining worldwide recognition, but what is the baobab?

 

The baobab is a fruit that is found hanging of trees in Madagascar. Africa, Australia and Arabia.  The fruit is found in hard pods and have a citrusy flavour.  The baobab is dried naturally, the seeds removed and ground into a powder that can be added to food products. 

 

Baobab is rich in vitamin C, potassium, calcium, magnesium, zinc, vitamin A, thiamine, B6 and bioflavonoids making it a potent superfood!

 

Baobabs are believed to improve digestive heath, immune support, general hydration and skin health.

 

Baobabs can be added to your diet as the powders can be incorporated into smoothies, fruit juices, cereals, granola bars, yoghurts and dairy products.  Try adding Baobab to your smoothie or cooking today to feel the Baobabs benefits.

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