Quinoa and Coconut Porridge

 

1 banana, peeled and chopped

1 banana

 1 cup quinoa

2 cups almond milk

3 dates chopped

A small handful of slithered almonds

1 teaspoon desiccated coconut

Pinch of cinnamon

Pinch of nutmeg

  1. Heat quinoa and milk in a saucepan over medium heat and bring to the boil while stirring.
  2. Add dates, cinnamon and nutmeg, reduce heat and simmer for 15 minutes.
  3. Serve porridge in 2 bowls and top with banana and coconut.

 

 

Nutrient Qty per 100g

Energy (kJ)  345.97

Protein (g) 3.46

 Fat, Total (g) 2.64

Fat, Saturated (g) 0.63

Carbohydrate (g) 10.25

Sugars (g)  3.77

Sodium (mg) 29.03


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