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SMT Health Club

Symptoms To Expect While You’re Detoxing

At Home Circuit Workout

How The Endocrine System Affects Your Weight

8 Spices for Weight Loss

The Benefits of Regular Exercise

Adriana’s Amazing Energy Increase

From all of us at SMT, there’s nothing more inspiring and motivating than seeing some of the amazing results from our SMT customers. Our beautiful community works hard to achieve their health goals...

18 Foods That Promote Weight Loss

How Stress Affects Your Weight

HEALTHY BANANA PANCAKES RECIPE

11 Eating & Exercise Tips For A Healthier You

How to Avoid Dieting-Related Nutritional Deficiencies

SUMMER PEA, WATERMELON & QUINOA SALAD

Why You Should Undergo A Detox Diet

Diet Factors Affecting Your Weight

8 Mindfulness & Relaxation Tip to Improve Your Wellbeing

18 Toxins That We Are Exposed To Everyday & How To Clear Them Out

We love @hellomissmay

Going Plastic Free with @conscious_cooking // @plasticfreefoodie

Goal setting with SMT

6 Grocery Shopping Hacks