Where do I find access to my SkinnyMe Detox Program?
The link to download your SkinnyMe Detox Program can be found at the bottom of your confirmation email.
If you are still having trouble finding the link, please email our team at firstname.lastname@example.org and they will be able to assist you further.
Sample FAQ question
Thanks very much for your email. Mild cramping is normal for the Evening Cleanse. Severe cramping is not normal and we suggest you desist consuming if you are experiencing these symptoms.If you are experiencing mild cramping we suggest you try the following to help alleviate the cramping symptoms you are experiencing:
- Drink strong peppermint tea and take a little table salt. This will reduce the symptoms quite quickly. Consume plenty of fruit and vegetables and drink plenty of fluids for the next few days as these will help replenish any water, magnesium and potassium losses caused by diarrhea. Avoid excessive consumption of caffeine and alcohol for a few days as they can also deplete potassium and magnesium.
- Massage your stomach in a clockwise motion
- Take an Epsom salt bath
- Place a heat pack on your stomach
Make sure you follow a healthy diet (for example no junk food or alcohol), as eating unhealthy foods can increase the severity of cramping.If you need further support please do not hesitate to get in contact. At email@example.com
How often can I take the Teatox safely?
We recommend leaving 5 weeks between every SkinnyMe Teatox - 14 Day Pack and 10 weeks between a SkinnyMe Teatox - 28 Day Pack.
If you are not following the designated timeframes. It is safe to consume the Evening Cleanse once a week as a short detox or to clear out your system.
As a rule, we recommend detoxing seasonally so 4 times a year in evenly spaced out intervals.
Long term use is not recommended and you should consult your GP if you intend to use our Evening Cleanse Tea longer than directed (2-4 weeks)
What should I buy if I want to lose weight?
If it is your first time trying a Teatox it is best to start with our most popular product our SkinnyMe Teatox - 14 Day Pack.
How does it work?
In a nutshell, the Morning Cleanse Tea works to increase your metabolism (thermogenesis) and keep you fuller longer (delays gastric emptying which is how frequently your stomach empties itself into the intestines) and the Evening Cleanse Tea acts to cleanse the digestive system meaning you don’t just lose water weight, but you can also absorb the nutrients in your foods better (the intestines/ colon actually where the most nutrition absorption occurs, not in the stomach)
At the moment our SkinnyMe Detox Program valued at $59 comes free with all Teatox purchase. Our Program contains an Eating and Exercise plan designed to achieve your weight loss goals.
What is in the Eating Plan?
Nutritionist and Naturopath approved
150 clean eating recipes
Complete nutrition and detox guides
Weight loss tips and trick to get visible results
Caters to vegans and vegetarians
Diets to suit all body types
Easy step-by-step guides with tracking tables
What is in the Exercise Plan?
PT designed workouts
Top tips and advice that is easy to follow
Everything you need to stay fit all year round
Step by step guides that are easy to follow
Workouts you can do anywhere, no need for Gyms!
Exercises to target problem areas
Special tips and tricks to achieve your dream body
Please let me know if you have any further questions as we are here to help.
Will I put the weight straight back on when I stop?
Firstly, once you have completed your Teatox Program give yourself a pat on the pack!
At SkinnyMe Tea, we have designed this program to promote a healthy lifestyle change, as opposed to it being a short-term solution or ‘fad’ diet. We hope that as you have completed the program you have picked up some important health tips and lifestyle changes that you can use moving forward.
Our SkinnyMe Detox Program Eating and Exercise plan can be continued after you have completed your Teatox. This will continue to assist you in facilitating consistent long-term changes and a healthy lifestyle.
Ultimately, we believe that balance and moderation are important to future success.
Do SMT products contain gluten?
Our Evening Cleanse Tea contains Hordeum vulgare (Barley) fruit which contains gluten.
Plus our ComplexionMe Tea has been found to contain traces of Gluten.
How do I track my order?
You will receive your tracking number in your shipping confirmation email after your order has been dispatched. You can click the link in this email to see the tracking updates.
Alternatively, you can copy and paste the tracking number provided here https://auspost.com.au/mypost/track/#/search and press the track button. You will then see the progress of your parcel.
For international customers you can use your local postal service to track your order, simply paste in the tracking number provided. Your local postal service often provides more tracking information especially when the parcel has reached your country.
If you have any issues tracking your parcel please email firstname.lastname@example.org
Are SkinnyMe Tea products suitable for me?
No products will suit everyone perfectly. Our products have been designed for the average adult. But keep in mind the following:
- For occasional constipation, for acute constipation, for a short detoxification program, a course of Evening Cleanse can be helpful.
- For people who experience loose bowel motions or irritable bowel syndrome, Evening Cleanse is likely to be not suitable as it could easily aggravate the condition. Ensure you speak with your healthcare practitioner prior to commencing any natural or herbal products that have will have an effect on the movement of your bowels.
- For people who have been eating a meat-heavy diet and want to change to a healthier high-fibre food program, Evening Cleanse could help to clear out the digestive system more quickly.
- For people who have experienced eating disorders, laxatives and diuretics are contraindicated. These conditions can often leave a person severely depleted in many nutrients including electrolytes. Evening Cleanse could be very harmful in such a situation.
Once again: if in doubt, ask a healthcare practitioner.
Can I drink coffee during my Teatox or Program?
We recommend you give up coffee during your Teatox and while completing SkinnyMe Detox Program. Coffee is very acidic and dehydrating, and caffeine is taxing on our detox organs, such as the liver and kidneys. A decaf coffee does not contain caffeine, it is still acidic and dehydrating, and the caffeine is usually extracted with chemical solvents.
Coffee is not considered part of the daily-recommended water intake – quite the opposite, in fact. Coffee actually dehydrates our bodies due to the diuretic effects (increased urine output) and so result in a higher water intake. For every cup of coffee we have, we need to drink two glasses of water to replenish the water lost due to the diuretic effects of caffeine.
Don’t ignore the signs of dehydration. A lack of water usually manifests itself as a prevalent thirst, constipation, dry and cracked skin, headaches and/or fatigue. If you’re feeling thirsty, it means your body is already dehydrated and you have probably spent a while fending off tiredness, a headache or an inability to concentrate. When we are stressed, we tend to recognise thirst later than we usually would, so pay even more attention to your water intake if you find yourself in a stressful situation.
Can I drink the tea while breastfeeding or pregnant?
If you are pregnant or breastfeeding we advise against consuming our products as the effects of the herbs can be transferred to the infant.