Make your own nut flour
Ever wondered how to make nut flours? Here’s our step-by-step recipe to teach you how to make your own almond flour, hazelnut flours and even cashew flour.
Ingredients
For Almond Meal:
2 cups raw almonds
For Almond Flour:
2 cups blanched almonds (whole, slivered or sliced)
For Cashew Flour:
2 cups raw cashews
For Hazelnut Meal:
2 cups raw hazelnuts
Instructions
For Almond Meal:
Place almonds in blender and blend on high for 10 seconds or just until almonds are broken up but do not blend for long enough that they become "butter-like" consistency.
For Almond Flour:
Place blanched almonds in blender and blend on high for 10 seconds or just until almonds are broken up but do not blend for long enough that they become "butter-like" consistency
For Cashew Flour:
Place cashews in blender and blend on high for 8 seconds or just until cashews are broken up but do not blend for long enough that they become "butter-like" consistency
For Hazelnut Meal:
Place hazelnuts in blender and blend on high for 12 seconds or just until hazelnuts are broken up but do not blend for long enough that they become "butter-like" consistency
Notes
*Times will vary by blender.
Source: thehealthymaven
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