7 Things Mindful People Do Differently

1. Approach everyday things with curiosity – and savour them.

2. Forgive mistakes, big or small.

3. Show gratitude for good moments – and grace for bad ones.

4. Practice compassion and nurture connections.

5. Make peace with imperfection – inside and out.

6. Embrace vulnerability by trusting others – and themselves

7. Accept and appreciate that things come and go