10 Tips For A Healthier You!

Posted by Health Boutique on

Incorporating healthy changes into your lifestyle is simple and effective way to improve your health. Our SkinnyMe Detox Program is based around realistic ways to implement healthy lifestyle changes and here is a sneak peak of are some of our top tips to get you started! 
  1. Avoid Alcohol 
  2. 8 Hours of Sleep 
  3. Use Aluminium Free Deodorant
  4. Take a Detox Bath
  5. Meditate Daily
  6. Be Active
  7. Take a Multivitamin
  8. Avoid Plastics
  9. Socialise With Friends and Family
  10. Spend Time in Nature  

 

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