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10 Tips For A Healthier You!

Posted by Health Boutique on

Incorporating healthy changes into your lifestyle is a simple and effective way to improve your health. Our SkinnyMe Detox Program is based around realistic ways to implement healthy lifestyle changes and here is a sneak peak of are some of our top tips to get you started! 
  1. Avoid Alcohol 
  2. 8 Hours of Sleep 
  3. Use Aluminium Free Deodorant
  4. Take a Detox Bath
  5. Meditate Daily
  6. Be Active
  7. Take a Multivitamin
  8. Avoid Plastics
  9. Socialise With Friends and Family
  10. Spend Time in Nature  

 

Health & Wellness Lifestyle Nutrition

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