Alternatives to Refined Sugar

If you want to decrease your consumption of refined sugars, here are a variety of alternatives that you can use.

1. Honey
2. Maple Syrup
3. Brown Rice Syrup
4. Sucanat
5. Date Sugar
6. Coconut sugar
7. Mashed Bananas
8. Sorghum syrup
9. Un-Sulphurated molasses
10. Coconut nectar
11. Stevia
12. Yacon syrup