Ginger Poached Salmon with Udon Noodles

Posted by Health Boutique on



4 cups chicken stock

1/4 cup soy sauce

1/4 cup mirin

5cm piece fresh ginger, thinly sliced

1 long red chilli, thinly sliced

4 x 150g skinless salmon fillets

1 bunch broccolini, trimmed, roughly chopped

440g packet fresh udon noodles

2 small carrots

1/2 cup fresh coriander leaves


Step 1: 
Combine stock, soy sauce, mirin, ginger and half the chilli in a large saucepan over medium-high heat. Bring to the boil. Reduce heat to low. Add salmon. Cook, covered, for 5 to 7 minutes or until just cooked through. Using a slotted spoon, carefully transfer salmon fillets to a plate. Cover loosely with foil to keep warm.            

Step 2: Add broccolini to poaching liquid. Cook, covered, for 1 to 2 minutes or until just tender. Transfer to a plate. Add noodles to liquid. Cook, uncovered, for 2 to 3 minutes or until separated. Drain noodles, reserving 1½ cups poaching liquid.                   

Step 3: 
Return reserved liquid to pan over high heat. Bring to the boil. Boil for 2 to 3 minutes or until reduced slightly. Ginger-poached salmon with udon noodles 

Step 4: 
Meanwhile, using a vegetable peeler, cut carrots into thin ribbons. Divide noodles among serving bowls. Top with broccolini, carrot and salmon. Drizzle with reduced poaching liquid. Serve topped with coriander and remaining chilli.



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