Summer Body Challenge: Day 22

Posted by Health Boutique on

Day 22 of the #SMTSummerBodyChallenge 

Park your car further away - Most people drive around and around to get a close parking spot when going to work or shopping. Get in the habit of parking further away and walking. The fact is, you can't get lean by being lazy. Doing so will keep you motived and give you more energy to start the day.

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