Green smoothies can be super easy, super filling and super nutritious! Full of fiber, vitamins, minerals and enzymes to aid digestion then smoothies can be detoxifying and alkalizing, meaning they can encourage your body to burn fat!
Its always best to make your green smoothies yourself, as you can customize them to your taste!
The best formula to make your ultimate fat burning smoothie is listed below:
Greens (use one or more) kale, spinach. bok choy, cabbage. Sprouts, cucumber, broccoli, celery, avocado
Liquid (use one) water, almond milk, coconut milk, coconut water and ice
Fruits/Veg (use one or more) strawberries, blueberries, bananas, apples, coconut, carrots, beetroot, lemon, ginger, pumpkin, turmeric, tomatoes
Add ins: Matcha green tea. Protein powder, cinnamon, goji berries, honey, maple syrup, bee pollen