Healthy Tuna Nicoise Salad with Salsa Verde
Tuna Nicoise Salad with Salsa Verde
Ingredients:
2 fillets of fresh tuna
Olive oil
Medium Sweet potato
2 eggs (boiled and sliced)
Handful of green beans (tail and cooked until tender)
Salsa Verde:
2 cloves garlic – minced
1 teaspoon of capers
½ cup parsley
½ cup basil
¼ cup of mint
1 tablespoon of apple cider vinegar
1 tablespoon of lemon juice
100ml olive oil
Method:
1/ to make salsa verde blend all ingredients in a blender to form a paste
2/ on a large plate, arrange the still warm egg, sweet potato and green beans
3/ rub tuna with sea salt and black pepper, drizzle with olive oil, place on a hot pan and sear for 2 minutes on each side
4/ Place tuna on the serving plate and pour over salsa verde. Serve immediately
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