Breakfast Recipe


Cinnamon Muesli

1 banana peeled and sliced

2 tablespoons desiccated coconut

¼ cup millet

¼ cup quinoa

¼ cup buckwheat grouts

2 tablespoons pumpkin seeds

2 tablespoons sunflower seeds

2 cups coconut water/milk

¼ teaspoon cinnamon

1 tablespoon maple syrup


  1. Combine coconut, millet, quinoa, buckwheat grouts, seeds and cinnamon in a bowl and add the coconut water/milk and mix
  2. Cover and soak over night
  3. Strain and reserve the coconut water/milk to pour over when serving
  4. Use half a cup to serve one person and top with banana and maple syrup

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