Recipes serves 12
1 cup unrefined flour
1 cup oats
1 tsp baking soda
½ teaspoon salt
1 teaspoon cinnamon
½ cup unsweetened apple sauce
2 egg whites
½ cup stevia
1 ½ cups water
1 cup blueberries, frozen
1/ Spray a 12 cup muffin tin and preheat oven to 350
2/ Mix flour, oats, soda, cinnamon and salt together.
3/ Add applesauce, stevia, egg whites and water, mix until blended.
4/ Add blueberries and gently stir through
5/ Bake for 2-25 minutes until the tops are lightly brown
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