100 Calorie Blueberry Muffins

Recipes serves 12
Ingredients

1 cup unrefined flour

1 cup oats

1 tsp baking soda

½ teaspoon salt

1 teaspoon cinnamon

½ cup unsweetened apple sauce

2 egg whites

½ cup stevia

1 ½ cups water

1 cup blueberries, frozen

Method

1/ Spray a 12 cup muffin tin and preheat oven to 350

2/ Mix flour, oats, soda, cinnamon and salt together.

3/ Add applesauce, stevia, egg whites and water, mix until blended.

4/ Add blueberries and gently stir through

5/ Bake for 2-25 minutes until the tops are lightly brown

For nourishing, healthy and tasty recipes take a look at our SkinnyMe Weight loss Programs.  We spent a year collaborating with experts in nutrition, naturopathy, personal training and yoga to bring you these quality and effective Programs which are easily incorporated into your daily routine and produce real results.