All Berries, Avocado and Citrus fruits
|Vegetables - Startchy||
Artichokes, Beetroot, Carrots, Corn, Parsnip, Pumpkin, Potatoes, Sweet Potatoes
|Vegetable - Non and Low Starchy||
Asparagus, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Celery, Capsicum, Eggplant, Green Beans, Leek, Mushrooms, Peas, Radishes, Rocket, Spinach, Tomatoes
Chia Seeds, Brown, Red and Black Rice, Buckwheat, Oats, Quinoa
Avocado Oil, Butter, Coconut Cream and Milk, Flaxseed Oil, Macadamia Oil, Nuts, Olive Oil, Sesame Oil
Beans, Beef, Chicken,
Duck, Eggs, Goats Cheese, Salmon, Sardines, Seeds, Tofu, Trout, Tuna,
Apple Cider Vinegar, Black Pepper, Cayenne Pepper, Chicken Stock Fructose Free, Chilli Flakes, Coriander, Cummin, Dill, Ginger, Pasley, Pepper, Mint, Mustard, Paprika, Salt, Tamari, Tumeric, Vanilla Bean, Vegetable Stock
Herbal Teas, Kombucha, Milk - Almond & Lactose-Free, Water - Sparkling & Regular
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