The Many Benefits of Lemon Water
Lemon water is increasing in its popularity due to its many benefits. It is not only one of the best tools for hydration and detoxification, but it can:
- Improve your mood.
- Increase your energy.
- Enhance your immune system.
- Boost your metabolism.
- Balance sodium levels.
- Stay Hydrated.
It is best to consume at least 2 tall glasses of Lemon Water a day. For an extra boost add lemon to our Morning Cleanse Tea for a boost in antioxidants to leave you feeling clean, hydrated and refreshed.
This program has been designed by the team here at SMT along with a team of expert professionals in fields of nutrition, exercise and dietetics for everyday people like your self. We strongly believe that everyday people can achieve incredible things if they have access to the right information and if you put your mind to it.
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