Coconut Milk Kefir Drink
What is kefir?
Kefir is a combination of living yeast and bacteria that are called “grains”, however they are not in any way a grain or from the grain family. They are living organisms, which look like a cauliflower floret / ricotta combination.
Kefir can be purchased at some health food stores (online or in store) however can be hard to come across.
When kefir is fermented into a drink, a mixture of probiotics that promote gut health and digestive balance is created.
Here is a recipe for your own homemade coconut milk kefir recipe.
You will need:
- 1 tablespoon kefir grains
- 1-2 cups organic coconut milk
- Mason Jar/Glass Jar
- Mesh Cloth
- Rubber Band
Method:
1/ Combine the kefir grains with the coconut milk in your glass/mason jar.
2/Cover the top of the jar with the mesh cloth and secure with a rubber band
3/Leave the mixture to ferment on the bench for 12-24 hours (be careful to shake/stir after 12 hours)
4/Once the coconut milk has thickened (and become slightly sour) your mixture has turned into kefir!
5/Strain the mixture through a plastic strainer to remove the kefir grains (keep the grains and reuse them by storing in a glass jar in the fridge.
6/Store your drink in the fridge and enjoy the health benefits
Find out how to promote your business absolutely free! Have a look at this comprehensive list of the most popular directory websites here >bit.ly/list-of-free-classified-sites-4u
I can show you how you can advertise your site paying absolutely NADA! Take a look at this comprehensive list made up of the hottest new directory websites at this page →bit.ly/list-of-free-classified-sites-4u
Interested in advertising that costs less than $40 per month and delivers thousands of people who are ready to buy directly to your website? Check out: http://www.getwebsitevisitors.xyz
Good afternoon, I was just visiting your site and submitted this message via your contact form. The contact page on your site sends you messages like this via email which is why you’re reading my message right now correct? That’s half the battle with any kind of online ad, making people actually READ your advertisement and this is exactly what you’re doing now! If you have something you would like to promote to millions of websites via their contact forms in the U.S. or to any country worldwide let me know, I can even target specific niches and my prices are very low. Write a reply here: kinleytrey96@gmail.com
Would you be interested in advertising that charges less than $50 monthly and sends thousands of people who are ready to buy directly to your website? Visit: http://www.getwebsitevisitors.xyz
Leave a comment