Coconut Milk Kefir Drink

What is kefir?

Kefir is a combination of living yeast and bacteria that are called “grains”, however they are not in any way a grain or from the grain family.  They are living organisms, which look like a cauliflower floret / ricotta combination.

Kefir can be purchased at some health food stores (online or in store) however can be hard to come across.

When kefir is fermented into a drink, a mixture of probiotics that promote gut health and digestive balance is created. 

Here is a recipe for your own homemade coconut milk kefir recipe.  

You will need:

  • 1 tablespoon kefir grains
  • 1-2 cups organic coconut milk
  • Mason Jar/Glass Jar
  • Mesh Cloth
  • Rubber Band

Method:

1/ Combine the kefir grains with the coconut milk in your glass/mason jar.

2/Cover the top of the jar with the mesh cloth and secure with a rubber band

3/Leave the mixture to ferment on the bench for 12-24 hours (be careful to shake/stir after 12 hours)

4/Once the coconut milk has thickened (and become slightly sour) your mixture has turned into kefir!

5/Strain the mixture through a plastic strainer to remove the kefir grains (keep the grains and reuse them by storing in a glass jar in the fridge.

6/Store your drink in the fridge and enjoy the health benefits 


16 comments


  • Tilly Hobbs

    Tired of paying for clicks and getting lousy results? Now you can post your ad on 10,000 ad sites and you only have to pay a single monthly fee. Get unlimited traffic forever!

    To find out more check out our site here: http://www.permanent-web-links.xyz


  • Dusty Whittaker

    No charge advertising, submit your site now and start getting new visitors. Visit: http://www.post-free-ads.xyz


  • Tresa Eady

    Want no cost advertising for your website? Check out: https://bit.ly/ads-for-completely-free


  • Eugenia Vandegrift

    Would you be interested in advertising that costs less than $39 every month and sends tons of people who are ready to buy directly to your website? Check out: https://bit.ly/buy-more-visitors


  • Fredrick Poore

    Good evening, I was just taking a look at your site and filled out your “contact us” form. The feedback page on your site sends you these messages to your email account which is why you are reading my message right now correct? That’s the holy grail with any type of online ad, getting people to actually READ your ad and I did that just now with you! If you have something you would like to promote to millions of websites via their contact forms in the US or anywhere in the world send me a quick note now, I can even focus on specific niches and my prices are very low. Send a message to: trinitybeumer@gmail.com


Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.


You may also like

View all
Example blog post
Example blog post
Example blog post