Healthy Potato Gems


Serves 4


2 cups cooked and pureed pumpkin

1 cup cooked and pureed sweet potato

2 tbsp coconut four

1 tbsp onion powder

2 tsp paprika

salt and pepper



1/Preheat over to 180 degrees and line 2 baking trays with baking paper

2/Cook your sweet potato and pumpkin (steam, boil, whatever suits)

3/ Puree the cooked pumpkin and potato in a blender

4/In a bowl mix all ingredients together

5/Place spoonful’s of mixture on to he prepared baking trays and add to oven for 40 minutes

6/Cook until the gems are golden brown on the outside and soft on the inside


  • Might need a spatula to scrape under the gems to lift them off the baking paper.


Recipe from


For nourishing, healthy and tasty recipes take a look at our SkinnyMe Weight loss Programs.  We spent a year collaborating with experts in nutrition, naturopathy, personal training and yoga to bring you these quality and effective Programs which are easily incorporated into your daily routine and produce real results.


  • priligy

    priligy dapoxetine dapoxetine for sale in australia

  • avanafil

    avana canada avana tabs

  • hcq

    is chloroquine an antibiotic chloroquine side effect

  • generic viagra canada free shipping

    buy viagra from canada? order generic viagra online canada

  • ed pills online

    buy erectile dysfunction meds online erectile issues after heart attack

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

You may also like

View all
Example blog post
Example blog post
Example blog post