8 Staple Smoothie Recipes

Classic green smoothie

Blend together

1 frozen banana

1 cup greens (baby spinach, destemmed kale etc)

1 cup unsweetened milk (nut, soy animal)

Honey or maple syrup to taste

 

Creamy orange

Blend together

1 frozen banana

1 orange, peeled

½ cup plain greek yoghurt

½ teaspoon vanilla extract

1 cup unsweetened milk (nut, soy, animal)

Honey or maple syrup to taste

 

Chocolate peanut butter smoothie

Blend together

1 Frozen Banana

1 cup unsweetened milk (nut, soy, animal)

1 tablespoon natural peanut butter

1-3 teaspoons unsweetened cocoa powder

Honey or maple syrup to taste

 

Creamy peanut butter banana smoothie

Blend together

2 Frozen Bananas

1 cup unsweetened milk (nut, soy, animal)

2 tablespoons natural peanut butter

½ cup plain greek yoghurt

Honey or maple syrup to taste

 

Pina colada smoothie

Blend together

2 Frozen bananas

1 cup pineapple chunks (canned or fresh)

1 cup coconut milk (from the can)

Honey or maple syrup to taste

  

Strawberry banana Smoothie

Blend together

1 frozen banana

½ cup frozen strawberries

1 cup unsweetened milk (nut, soy, animal)

½ cup plain greek yoghurt

Honey or maple syrup to taste

 

Mocha smoothie

Blend together

1 frozen banana

1 cup strong-brewed coffee

1 tablespoon unsweetened cocoa powder

½ cup plain greek yoghurt

Honey or maple syrup to taste

 

Mixed berry smoothie

Blend together

1 frozen banana

1 cup frozen mixed berries

1 cup unsweetened greek yoghurt

Honey or maple syrup to taste

 

For nourishing, healthy and tasty recipes take a look at our SkinnyMe Weight Loss Programs.  We spent a year collaborating with experts in nutrition, naturopathy, personal training and yoga to bring you these quality and effective Programs which are easily incorporated into your daily routine and produce real results.


18 comments


  • Olivia Storey

    This post is so helpful!! I’ve been trying to eat healthier and this will make it a breeze!!!!!


  • Rachael Rowberry

    I love a good smoothie. Thanks for sharing


  • Georgia Woelfel

    Cant wait to try these!! Smoothies and Juice’s make a good breakfast xx


  • Chloe McGaffin

    I love this post! I love how it sounds soo good and not plain, and the best part is it’s healthy!


  • Bree MacGregor

    Very informative


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