8 Rules for Healthy Living

Less soda, more water

Less alcohol, more tea

Less sugar, more fruits

Less meat, more vegetables

Less driving, more walking

Less worry, more sleep

Less anger, more laughter

Less words, more action


  • Alethea

    Such an amazing post ??

  • Nora M

    Love this! Trying to make some positive changes and this is concise enough to remember and remind myself of every day :)

  • Gina Bonhorst

    What a great post!

  • Courtney Paulo

    These rules are my new mantra for a healthy happy life ❤️

  • annika

    This is just so simple yet true✨✨

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