8 Rules for Healthy Living

Less soda, more water

Less alcohol, more tea

Less sugar, more fruits

Less meat, more vegetables

Less driving, more walking

Less worry, more sleep

Less anger, more laughter

Less words, more action


55 comments


  • Valentina Cordasco

    Simple but effective!


  • Kirstin

    Simple yet so helpful! True words to leading a healthier life style


  • Vero Reyes

    Loved the product. Seen results quick.


  • BELLS

    So cute, almost like reading a poem. These are the phrases to live by, as I’ve been following them in my daily life ever since I started to live a healthier (mentally, physically, and emotionally) lifestyle.


  • Theo

    Simple but true ❤ can do this anywhere anytime


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